Bj’s Honey Sriracha Brussels Sprouts Recipe

Brussels sprouts have carried a bad name for many years in the United States. Most people think of them as soft, bitter, and pushed to the side of the plate. The same was true for me for a long time, never believing a green veggie could taste bold or exciting.

That changed during a visit to BJ’s. Tried their Honey Sriracha Brussels sprouts for the first time and was honestly shocked by how good they were.

Expected something plain, but the flavor was strong and exciting. The honey added a smooth sweetness, the sriracha brought gentle heat, and the roasted sprouts stayed crisp.

I fell in love with BJ’s Honey Sriracha Brussels sprouts and now make them at home as often as possible.

This copycat Bj’s Honey Sriracha Brussels Sprouts Recipe brings that same balance of sweet flavor, mild spice, and crispy texture. Even Brussels sprout skeptics end up loving this one.

Why You’ll Love This Copycat Recipe

1. Made with Simple Pantry Ingredients: You probably have everything you need already. Olive oil, honey, sriracha, salt, and pepper are common kitchen staples. No special trips to fancy stores. No expensive items. Just basic ingredients that create amazing flavor when combined the right way.

2. Ready in Minutes: This recipe takes only 20 to 25 minutes from start to finish. Prep work is simple and quick. The oven does most of the work. You can have a hot, crispy side dish on the table faster than ordering takeout.

3. Tastes Just Like the Original: The sweet honey glaze and spicy sriracha create the same flavor profile as BJ’s restaurant version. The roasting method locks in that signature crispy texture. You get restaurant-quality results without leaving home or paying restaurant prices.

4. Sweet, Spicy, and Crispy Perfection: The honey brings natural sweetness that balances the heat. Sriracha adds just enough kick without being too hot. High-heat roasting creates those crispy, caramelized edges. Every bite has the perfect texture and flavor combination.

5. Great for Picky Eaters: The bold glaze hides any bitterness. The crispy texture beats soggy steamed veggies any day.

Choosing Brussels Sprouts the Right Way

• Select Fresh Brussels Sprouts: Look for bright green sprouts that feel firm when you squeeze them gently. Avoid any that have yellow leaves or feel soft. Smaller sprouts tend to be sweeter and less bitter. Fresh sprouts roast better and develop a nicer crispy texture than old ones.
• Check the Size and Color: Choose sprouts that are similar in size so they cook evenly. Medium-sized ones work best for roasting. The leaves should be tightly packed and bright green. Dark spots or loose leaves mean the sprouts are old. Fresh sprouts give you the best flavor and texture.

BJ’s Honey Sriracha Brussels Sprouts Ingredients

For the Roasted Brussels Sprouts

• 1 pound Brussels sprouts, trimmed and halved: Brussels sprouts are the main ingredient in this recipe. You can use frozen Brussels sprouts too. Just thaw them first and pat them dry.
• 1 tablespoon olive oil: Olive oil helps the Brussels sprouts roast and turn golden brown. It also helps the seasoning stick. You can use avocado oil or vegetable oil instead. Any neutral cooking oil works well here.
• 1/2 teaspoon salt: Salt brings out the natural flavor of the Brussels sprouts. It also balances the sweet and spicy glaze. I start with this amount and adjust after roasting if needed. Table salt or fine sea salt both work.
• 1/2 teaspoon black pepper: Black pepper adds a light kick and extra flavor. Freshly ground pepper tastes great, but regular ground pepper is fine too. White pepper can be used if that’s what you have.

For the Honey Sriracha Glaze

• 2 tablespoons honey: Honey gives the glaze its sweet flavor. It caramelizes as it cooks and makes the sprouts sticky and shiny. Use regular honey, but maple syrup or agave nectar also work.
• 1 tablespoon sriracha: Sriracha adds gentle heat and a little tang. It balances the sweetness of the honey really well. You can use more if you like it spicy or less if you want it mild. Chili garlic sauce or another hot sauce can be used instead.

Essential Kitchen Tools

1. Baking Sheet – for roasting sprouts evenly
2. Parchment Paper – prevents sticking and cleanup
3. Sharp Knife – to trim and halve sprouts
4. Cutting Board – safe surface for prep work
5. Mixing Bowl – for tossing in glaze
6. Whisk – combines honey and sriracha smoothly
7. Measuring Spoons – ensures accurate ingredient amounts

How to Make Bj’s Honey Sriracha Brussels Sprouts at Home

Step 1 | Preheat Your Oven

Set your oven to 425°F. Let the oven heat fully, which usually takes about 10 minutes. While waiting, line a baking sheet with parchment paper to prevent sticking and make cleanup easier.

Step 2 | Prepare the Brussels Sprouts

Rinse the Brussels sprouts under cold water and pat them dry with a clean kitchen towel. Trim the stem ends and remove any loose or damaged outer leaves. Cut each sprout in half from top to bottom. Try to keep the pieces similar in size so they cook evenly.

Step 3 | Season the Sprouts

Place the halved Brussels sprouts on the prepared baking sheet in a single layer. Drizzle with olive oil, sprinkle with salt and pepper, and toss with your hands to coat each piece evenly. Avoid crowding them to ensure they roast properly.

Step 4 | Roast Until Golden Brown

Slide the baking sheet into the oven and roast for 15–20 minutes. Check at 15 minutes—the sprouts should be golden brown and crispy on the edges. Shake the pan halfway through for even browning.

Step 5 | Make the Honey Sriracha Glaze

In a medium bowl, combine honey and sriracha. Whisk until smooth and glossy. Taste and adjust the sriracha if you want more heat.

Step 6 | Toss in the Glaze

Once the sprouts are done, transfer them to the bowl with the glaze. Toss gently with a spoon or spatula to coat every piece evenly. The residual heat helps the sauce stick better.

Step 7 | Serve Right Away

Transfer the homemade Bj’s Honey Sriracha Brussels Sprouts Recipe to a serving dish and serve warm. Best eaten fresh, but leftovers can be stored for later.

Cooking Method Variations

1. Air Fryer Method: Preheat your air fryer to 375°F. Toss the halved Brussels sprouts with olive oil, salt, and pepper. Place them in the air fryer basket in a single layer. Cook for 12 to 15 minutes, shaking the basket halfway through. When crispy and golden, transfer to a bowl and toss with the honey sriracha glaze. This method is faster and uses less oil.

2. Stovetop Method: Heat a large skillet over medium-high heat. Add the olive oil and let it warm up. Place the Brussels sprouts cut-side down in the pan. Season with salt and pepper. Cook without moving them for 5 to 7 minutes until the bottoms are golden brown. Flip them over and cook for another 5 minutes. Once tender and crispy, remove from heat and toss with the glaze.

3. Grilled Version: Preheat your grill to medium-high heat. Thread the halved Brussels sprouts onto skewers. Brush them with olive oil and season with salt and pepper. Grill for 8 to 10 minutes, turning occasionally until charred and tender. Remove from skewers and toss with honey sriracha glaze. This method adds a smoky flavor to the dish.

Recipe Notes & Tips

• Don’t Skip the Parchment Paper: Parchment paper prevents the glaze from burning onto the pan and makes cleanup much easier. Aluminum foil works too, but spritz it lightly with cooking spray first to prevent sticking.
• Adjust the Heat Level: Add more sriracha for extra spice or cut back to half a tablespoon for a milder flavor. You can also add a pinch of red pepper flakes for more heat without changing the sauce consistency.
• Try Adding Garlic: Mince two cloves of garlic and mix them into the glaze for extra depth and savory flavor. Garlic powder works too—about half a teaspoon blends well with the sauce.
• Finish with Fresh Lime: Squeeze fresh lime juice over the sprouts just before serving to brighten the flavors and balance the sweetness with a light citrus note.
• Shake the Pan Halfway: Flip or shake the Brussels sprouts after 10 minutes to promote even browning and prevent burning on one side. A quick toss is all it takes.

What to Serve with Honey Sriracha Brussels Sprouts

These Brussels sprouts work well as a bold side next to many meals. I like pairing them with grilled chicken, baked salmon, or roasted turkey slices. The sweet heat cuts through rich proteins and adds balance.

You can also serve them beside rice or quinoa for a filling plate. When used as a topping, they add crunch to grain bowls or simple salads. You may even spoon them over roasted potatoes for extra flavor.

The glaze blends smoothly with mild foods, giving the Brussels sprouts a bold presence without stealing attention from the main dish.

Storage, Reheating, and Meal Prep Tips

1. Prep These in Advance: You can wash, trim, and halve the sprouts a day ahead. Keep them stored in a sealed container in your fridge.

2. How to Store Leftovers: Place any leftover glazed sprouts in a sealed container in the refrigerator. They will keep for up to 3 days.

3. Reheat Without Losing Crispiness: The oven or air fryer is best. Reheat at 375°F for 5-8 minutes until hot. The microwave will make them soft.

Bj’s Honey Sriracha Brussels Sprouts Recipe FAQs

1. Is honey sriracha glaze sticky?

Yes, it clings well when hot. Serve soon to avoid chew. Plate with fork easy. Napkins handy. That stick means great coat. Serve soon to avoid chew. Plate with fork easy. Napkins handy.

2. How do I prevent the Brussels sprouts from burning?

Check the sprouts after 15 minutes of roasting. Some ovens run hotter than others. The edges should be dark brown and crispy, not black.

You can lower the temperature to 400°F and cook a bit longer for more even browning. Avoid using too much oil as excess oil can cause burning.

3. Can this recipe stay mild in heat?

Yes. The heat level stays gentle due to the honey balance. Reducing the sriracha slightly lowers spice without affecting texture.

The glaze still tastes smooth and flavorful, making it suitable for people sensitive to heat while keeping the sweet note strong and pleasant.

4. How do I keep the sprouts crisp after glazing?

Toss the sprouts with glaze right after roasting. Serve soon after coating. Letting them sit too long allows moisture from the glaze to soften the crisp edges.

5. an extra glaze be added?

Extra glaze can be added carefully. Too much sauce may soften the sprouts. Light coating works best to keep crispness while still delivering flavor.

6. Can this pair with sweet sauces like honey mustard?

Yes. The flavor style blends well with sweet sauces similar to Subway honey mustard, creating a smooth contrast without clashing tastes.

7. How do I get my sprouts more caramelized and golden?

The key is to place them cut-side down on the hot baking sheet and do not move them. This allows the flat surface to caramelize directly against the heat.

Continue to Content

Yield: 4

Bj's Honey Sriracha Brussels Sprouts Recipe

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Try BJ’s Honey Sriracha Brussels Sprouts recipe! Crispy roasted sprouts with sweet honey and mild heat in just 30 minutes.

Prep Time: 10 minutes

Bake Time: 20 minutes

Additional Time: 5 minutes

Total Time: 5 minutes

Ingredients

For the Roasted Brussels Sprouts:

• 1 pound Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil (or avocado/vegetable oil)
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

For the Honey Sriracha Glaze:

• 2 tablespoons honey
• 1 tablespoon sriracha (adjust to taste)

Instructions

1. Set your oven to 425°F. Let the oven heat fully, which usually takes about 10 minutes. While waiting, line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Rinse the Brussels sprouts under cold water and pat them dry with a clean kitchen towel. Trim the stem ends and remove any loose or damaged outer leaves. Cut each sprout in half from top to bottom. Try to keep the pieces similar in size so they cook evenly.
3. Place the halved Brussels sprouts on the prepared baking sheet in a single layer. Drizzle with olive oil, sprinkle with salt and pepper, and toss with your hands to coat each piece evenly. Avoid crowding them to ensure they roast properly.
4. Slide the baking sheet into the oven and roast for 15–20 minutes. Check at 15 minutes—the sprouts should be golden brown and crispy on the edges. Shake the pan halfway through for even browning.
5. In a medium bowl, combine honey and sriracha. Whisk until smooth and glossy. Taste and adjust the sriracha if you want more heat.
6. Once the sprouts are done, transfer them to the bowl with the glaze. Toss gently with a spoon or spatula to coat every piece evenly. The residual heat helps the sauce stick better.
7. Transfer the glazed Brussels sprouts to a serving dish and serve warm. Best eaten fresh, but leftovers can be stored for later.

Nutrition Information:

Serving Size: 1
Amount Per Serving: Calories: 160Total Fat: 7gSaturated Fat: 1gSodium: 220mgCarbohydrates: 23gFiber: 5gSugar: 16gProtein: 4g

The BJ’s Honey Sriracha Brussels Sprouts Recipe brings sweet glaze, gentle heat, and crisp texture together with little effort. Cooking at home feels simple and rewarding.

Try it, rate it, and share your results with others who love bold veggie sides.